http://www.sixpackabsguide.com/build-abs/8-pack-abs/ Simple Lean-Abs Tips & Tricks for Busy People! Tue, 10 Jan 2012 16:23:26 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.sixpackabsguide.com/build-abs/8-pack-abs/comment-page-1/#comment-2692 Travis Hunt Wed, 21 Oct 2009 04:08:22 +0000 http://www.sixpackabsguide.com/?p=428#comment-2692 You have to do the right kind of training and the right kind of diet...Most of what we've been taught about diet and exercise is false and can actually make you more fat! You have to do the right kind of training and the right kind of diet…Most of what we’ve been taught about diet and exercise is false and can actually make you more fat!

]]> http://www.sixpackabsguide.com/build-abs/8-pack-abs/comment-page-1/#comment-1392 Brin Tue, 22 Sep 2009 23:32:01 +0000 http://www.sixpackabsguide.com/?p=428#comment-1392 I agree,But my advice is to do some sort of cardio for at least 30 minutes Also, in order to lose at least a pound, you have to exercise daily over the course of a week. But why is it so difficult for most people to get a six pack? I agree,But my advice is to do some sort of cardio for at least 30 minutes
Also, in order to lose at least a pound, you have to exercise daily over the course of a week.
But why is it so difficult for most people to get a six pack?

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