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Fat Burning Tips at your Fingertips

There are many sources that can tell you how to burn fat. Yet not many fat burning tips actually speak to you in easy-to-read everyday language that could actually relate to and understand your present situation. No fuss, no complex language, just no-nonsense advice on how to make belly fat go away.

The recommendations you will find in these articles talk about cardiovascular workouts, healthy eating and training equipment, among others—relevant information that are handy to burning fats naturally. These may not appear new to you but you can find new and surprising insights about them.

Explore essential fat burning tips to get you started on obtaining a flatter stomach and eventually, ripped six pack abs. There is just no getting around it. You have to arm yourself with the right information before you get duped with other sources that only want you flat broke instead of you having flatter stomach.

Here are the latest Fat Burning articles…

peter carvell’s story

by Travis Hunt on January 23, 2012

Today, I want to share a story about Peter Carvell.

Let’s face it, no one decides one day to consciously become grossly overweight with extra cottage cheese all over their body.

That’s something in your younger years you may have thought was “not going to happen to you”.

You’d never become that guy or that girl that people secretly point to and comment about at the beach.

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This is where Peter found himself. At a whopping 270 pounds and more than 30% body fat when he looked into the mirror he found that he had become “that guy”.

“that guy” with his stomach spilling over his belt

“that guy” women ignored in a bar or club

“that guy” embarrassed to take his shirt off on the beach

“that guy” who looked way older than he was.

…the “fat guy”.

I’m not sure where you find yourself body wise. You may not even be as overweight as Peter.

But when you look in the mirror, do you like the body that you see looking back at you?

If you’re midsection is not where you want it to be, why not do something about it?

This is the program that helped Peter get from 276 pounds, with more than 30% body fat, down to 176 pounds of lean, taut muscle with only 6% body fat.

Will you be next?

www.NoNonsense6Pack.com

When you get to the page scroll, down a little to see the actual before and after pictures of Peter (very inspiring).

LOVE what you see in the mirror!

P.S. You could probably spend a few weeks researching the best ways to lose belly fat and get the abs of your dreams…

but, before you do go to this page, scroll down and find out the six dirty little lies that will keep you from quickly getting, tight lean abs…

www.NoNonsense6Pack.com

Are you faced with a fate similar as Peter’s? Let me know how I can help by adding your story below.

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FIRE your gym teacher

by Travis Hunt on January 18, 2012

Years ago in high school gym class, our teacher explained the importance of cardiovascular exercise.

He told us about the so-called “fat burning range”.

The range where your heart pumped between 50 and 70% of its maximum heart rate.

And after about 20 min. in this range, you supposedly burned excess body fat.

So in theory, an hour of “cardio” burns 40 minutes worth of fat.

It turns out..

My teacher gets a big FAT ‘F’ when it comes to maximizing belly fat loss!

Don’t get me wrong, if you spend HOURS a week on a treadmill steadily jogging until your eyes glazed over, you do destroy SOME excess fat.

But who wants to spend 3-4 hours a week doing ‘cardio’…

It’s soooooooooooooooooo BORING!!!

But here’s the really bad news:

If that’s all you do, you make it EASIER to pack on MORE fat later.

Why?

Because, anytime you lose weight you lose both fat AND metabolism-boosting muscle…

Lower metabolism = excess fat magnet!

The truth about ‘cardio’:

1) it takes a strategy that includes the right muscle-building exercise

2) it takes the right kind of cardio (not steady-paced cardio)

3) it doesn’t take hours a week

If you’re tired of struggling and fighting with your body to keep the fat off and don’t have an extra 10 hours each week to spend at the gym…

Sprint on over to Turbulence Training and find out why hundreds of thousands of people around the world have achieved spectacular results in the minimum amount of time…

All the best,

P.S. Learn the 5 Fat Loss & Cardio Myths that’s keeping you fat- even when you do all the ‘right’ things!

Did you have a similar experience? What “facts” have you learned in school that proved to be false? Let us know by adding your comments below.

he’s too sekxy for his fat

January 13, 2012

Just finished watching one of my favorite episodes of “Family Guy”… It’s the “He’s Too Sekxy for His Fat” episode (rerun). The one where Peter (the fat and jolly main character) gets liposuction. He even gets a new butt because he said “the old one had a crack in it”. haha He becomes so beautiful [...]

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All about Interval Training—Equip Yourself with Accurate Information

January 12, 2012

There are a lot of myths about weight loss— lose pounds in 5 minutes, fast weight loss, instant weight loss, and other compelling ads. The truth is it surprises me why many people get fooled by such unproven techniques. Listen. The key is knowing how to dig up accurate information and how to put it [...]

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Powerful Ways How to Lose Lower Belly Fat

January 8, 2012

Have you ever purchased costly belly-trimming equipment because of its tempting ad? How many times have you been tiring yourself out doing hundreds of leg raises along with crunches and sit-ups thinking it is the ultimate fix on how to lose lower belly fat? It could take you years, but just between you and me, [...]

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