Comments on: 3 Steps in the Flat Stomach 2 Weeks Program http://www.sixpackabsguide.com/flatten-stomach/flat-stomach-2-weeks/ Simple Lean-Abs Tips & Tricks for Busy People! Tue, 10 Jan 2012 16:23:26 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Travis Hunt http://www.sixpackabsguide.com/flatten-stomach/flat-stomach-2-weeks/comment-page-1/#comment-8869 Travis Hunt Mon, 25 Oct 2010 23:56:44 +0000 http://www.sixpackabsguide.com/?p=489#comment-8869 Thanks, Patrick! You're right. You can't go from huge beer gut to six pack abs in 2 weeks; but you can see encouraging results in 2 weeks :) Thanks, Patrick!

You’re right. You can’t go from huge beer gut to six pack abs in 2 weeks; but you can see encouraging results in 2 weeks :)

]]> By: Patrick Kallie http://www.sixpackabsguide.com/flatten-stomach/flat-stomach-2-weeks/comment-page-1/#comment-8868 Patrick Kallie Mon, 25 Oct 2010 03:47:23 +0000 http://www.sixpackabsguide.com/?p=489#comment-8868 You are right about one thing... you must make a commitment if you plan on getting a flat stomach. Ab exercises are good, but it must be part of an overall cardio plan if you want to loose stomach fat quickly. One thing that I learned is that you must set goals and stick with them. If you make a mistake on your diet one day, just make sure that you do better the next day. I have to say 2 weeks is fast, but you can see progress in that short period of time. You are right about one thing… you must make a commitment if you plan on getting a flat stomach. Ab exercises are good, but it must be part of an overall cardio plan if you want to loose stomach fat quickly.

One thing that I learned is that you must set goals and stick with them. If you make a mistake on your diet one day, just make sure that you do better the next day. I have to say 2 weeks is fast, but you can see progress in that short period of time.

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