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	<title>Comments on: &#8220;Who Else Wants to Tighten Lower Abs With These 3 Proven Keys?&#8221;</title>
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	<description>Simple Lean-Abs Tips &#38; Tricks for Busy People!</description>
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		<title>By: Fabbio</title>
		<link>http://www.sixpackabsguide.com/lowers-abs/tighten-lower-abs/comment-page-1/#comment-6664</link>
		<dc:creator>Fabbio</dc:creator>
		<pubDate>Sun, 18 Apr 2010 21:12:09 +0000</pubDate>
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		<description>I know what you mean! Ive been trying to get lower abs and cant even find valuable information at local gym so i looked online and found this.I will be trying this and get back to you on how it works! Thanks !</description>
		<content:encoded><![CDATA[<p>I know what you mean! Ive been trying to get lower abs and cant even find valuable information at local gym so i looked online and found this.I will be trying this and get back to you on how it works! Thanks !</p>
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		<title>By: Mohamed Ibrahim</title>
		<link>http://www.sixpackabsguide.com/lowers-abs/tighten-lower-abs/comment-page-1/#comment-6657</link>
		<dc:creator>Mohamed Ibrahim</dc:creator>
		<pubDate>Sun, 18 Apr 2010 18:24:27 +0000</pubDate>
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		<description>This is really a very usefull article for getting six pack abs. If one follow this points they will get good results soon.  i am also going to follow them. Thanks for giving amazing tips which i am searching.</description>
		<content:encoded><![CDATA[<p>This is really a very usefull article for getting six pack abs. If one follow this points they will get good results soon.  i am also going to follow them. Thanks for giving amazing tips which i am searching.</p>
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		<title>By: Mike</title>
		<link>http://www.sixpackabsguide.com/lowers-abs/tighten-lower-abs/comment-page-1/#comment-6631</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Sat, 17 Apr 2010 18:16:10 +0000</pubDate>
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		<description>This is a sensible approach for obtaining toned healthy abs. Each point listed is an essential part of your goal to look great. Follow the points and move toward your objective of having &quot;ripped&quot; abs! I&#039;m certainly following them!</description>
		<content:encoded><![CDATA[<p>This is a sensible approach for obtaining toned healthy abs. Each point listed is an essential part of your goal to look great. Follow the points and move toward your objective of having &#8220;ripped&#8221; abs! I&#8217;m certainly following them!</p>
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		<title>By: Travis Hunt</title>
		<link>http://www.sixpackabsguide.com/lowers-abs/tighten-lower-abs/comment-page-1/#comment-6628</link>
		<dc:creator>Travis Hunt</dc:creator>
		<pubDate>Sat, 17 Apr 2010 17:42:11 +0000</pubDate>
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		<description>Lowering your overall body fat IS the key to seeing your abs. 

You already have &quot;6 pack abs&quot; underneath belly fat; so the trick is to reduce your belly fat. And the only way to reduce belly fat is to reduce your &lt;strong&gt;overall&lt;/strong&gt; body fat enough to reveal what&#039;s underneath: you abs!</description>
		<content:encoded><![CDATA[<p>Lowering your overall body fat IS the key to seeing your abs. </p>
<p>You already have &#8220;6 pack abs&#8221; underneath belly fat; so the trick is to reduce your belly fat. And the only way to reduce belly fat is to reduce your <strong>overall</strong> body fat enough to reveal what&#8217;s underneath: you abs!</p>
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		<title>By: Travis Hunt</title>
		<link>http://www.sixpackabsguide.com/lowers-abs/tighten-lower-abs/comment-page-1/#comment-6626</link>
		<dc:creator>Travis Hunt</dc:creator>
		<pubDate>Sat, 17 Apr 2010 17:38:32 +0000</pubDate>
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		<description>Thanks for your input, Zach...I agree. Many people are looking for shortcuts and jump on just about anything that seems simple and quick.

As with any &quot;study&quot;, you have look at the assumptions behind the &quot;results&quot; and not see anything (e.g. drug, hormone, herb, etc.) as &quot;the ultimate secret&quot; to &quot;no work&quot; fat loss &amp; fitness.</description>
		<content:encoded><![CDATA[<p>Thanks for your input, Zach&#8230;I agree. Many people are looking for shortcuts and jump on just about anything that seems simple and quick.</p>
<p>As with any &#8220;study&#8221;, you have look at the assumptions behind the &#8220;results&#8221; and not see anything (e.g. drug, hormone, herb, etc.) as &#8220;the ultimate secret&#8221; to &#8220;no work&#8221; fat loss &amp; fitness.</p>
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		<title>By: Zach</title>
		<link>http://www.sixpackabsguide.com/lowers-abs/tighten-lower-abs/comment-page-1/#comment-6609</link>
		<dc:creator>Zach</dc:creator>
		<pubDate>Fri, 16 Apr 2010 19:05:07 +0000</pubDate>
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		<description>I&#039;m glad that you offer common sense and meaningful advice and not a &quot;get-abs-quick&quot; scheme.  In particular, I&#039;m happy that you debunk the myth of using cortisol as a quick fix to fat build-up.  As a endocrinology graduate student, it has always annoyed me that the complex actions of a single hormone are so overly simplified, misunderstood, and misapplied.</description>
		<content:encoded><![CDATA[<p>I&#8217;m glad that you offer common sense and meaningful advice and not a &#8220;get-abs-quick&#8221; scheme.  In particular, I&#8217;m happy that you debunk the myth of using cortisol as a quick fix to fat build-up.  As a endocrinology graduate student, it has always annoyed me that the complex actions of a single hormone are so overly simplified, misunderstood, and misapplied.</p>
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