washboard abs

The Classical Look of Male Abs

February 19, 2012
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Along with the female form, what is attractive in male appearance has also undergone numerous influences, some bizarre, some extreme in nature. Fads and fashions have come and gone. It has taken a long while for the classic male form to resurface in popular culture, but it finally has. Clothing habits and religious traditions have [...]

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4 Great Exercises for Building Washboard Abs

February 9, 2012
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Building washboard abs seems like a very difficult task, but, really, it’s not. It only seems that way because you’ve made up your mind without even trying first. I remember when I got started with this whole six pack abs thing; I didn’t really get it right away. After much reading, however, I realized ANYONE [...]

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Exercise Tips – Abs (Not) to Die For

February 7, 2012
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One of the biggest exercise tips abs exercises is this: Exercise is just one facet of any fitness program. Diet plays just as important a role as any exercise regimen. Using the two together, you’ll make twice the progress. Exercise tips abs will definitely improve your muscle tone, but to really make a difference you [...]

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My 6 Pack Abs Work Out – How I Shocked a Gold’s Gym Trainer!

December 25, 2011
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OMG! I just got back from the gym and I’m geeked…I just started the 6 pack abs work out that I got from www.NoNonsense6Pack.com; and I wanted to ask one of the top trainer’s at my gym (Gold’s Gym) what he thought about the program…After a quick moment, he looked up and said, “Wow, where [...]

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9 Great Ways to Work Out Abs

December 6, 2011
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Finding the best ways to work out abscan be a challenge especially if you can’t shell out any more cash on gym memberships and personal trainers. The good news is that you can do any of these 9 great exercises without even leaving your home or using any complicated equipment. 1. Crunches. Lie on the [...]

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