Comments on: A Much Faster Way To Get Female Abs…

By: Travis Hunt

Travis Hunt — Sun, 18 Apr 2010 18:37:33 +0000

Thanks, Praks! You nailed it…effective fat-burning & diet the biggest factors to getting great abs!

By: Praks

Praks — Sun, 18 Apr 2010 18:34:22 +0000

This explains why even though I spent a lot of time and put in a lot of effort doing various types of crunches I was not able to tone my abdomen. I guess what I need to do is first do some general cardio exercises and circuit training to burn fat, and try to improve my diet, and then move on to targeting my abs.

By: Keisha-Anne

Keisha-Anne — Sat, 17 Apr 2010 23:44:35 +0000

Informative.. thanks. Was always wondering why men seem to be more naturally defined than we are, without as much work! I was wondering a few things also… have there been studies showing that metabolisation differences between men and women could indeed be hormonal? I was wondering to what extent then would your regime affect hormonal levels in women (if it would). One thing I didnt like about your article though… we’re speak about creating beautiful female abs, yet you speak about the ” MR. Universe type physique”…I don’t think it’s a case of gender bending here, but that kinda caught me off-guard, lol

By: Travis Hunt

Travis Hunt — Sat, 17 Apr 2010 17:39:11 +0000

Ok…I have nothing to do with the photo…lol…but that’s actually a real photo…Women can get abs like that!

By: Travis Hunt

Travis Hunt — Sat, 17 Apr 2010 17:35:02 +0000

Thanks, Winnie…I agree!

By: dMk

dMk — Fri, 16 Apr 2010 21:42:11 +0000

Your post was not only really informative but also motivational. You’re straightforward and realistic, which makes me think that if I just keep in mind the 3 key factors, then it’s definitely possible to obtain the toned abs that I want. I agree that diet has more effect on women than men, and unless you’re a bodybuilder, then you shouldn’t take the same diet and exercise regiment that most men do.