A friend of mine once told me, “I want six pack abs just like yours.” I felt elated, I tell you; it was a boost to my ego like nothing else. But, truth be told, I still think I have a long way to go before achieving THE six pack I’ve wanted for years.
I [...]
“How do I get six pack abs?” I used to ask myself this question all the time. I’m pretty sure you have, too, at some point.
Stop staring at magazine ads and pictures of your favorite ripped actors. If you want washboard abs like theirs, better invest your money on training equipment, like free weights, cable [...]