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Featured ImageTune in each day as I give you the latest, greatest tips that motivate, entertain and help you to:

  • Get Lean Abs without crunches!
  • DOUBLE your fat-burning results!
  • 'Cheat' and still get lean abs
  • Stay motivated and Have FUN!
  • Burn fat while you sleep!
  • "Age-proof" your abs & body for life!
  • EAT you way to trim, cut abs!
  • Improve the quality of your life!

a short abs quiz

January 25, 2012

Okay. Here’s a short quiz I think you will find very interesting… Craig Ballantyne, a fitness trainer from Toronto along with Mike Zimmerman of Men’s Fitness designed a very unique abs experiment. It go something like this: Three identical triplets, Craig, Chris and Curt Kuhn set out to build great abs in 8 weeks. Each [...]

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frustrated?!

January 24, 2012

I remember how frustrating it was to get nice lean abs a few years ago… Allow me to help you to have an easier time… By filling up the form below, tell me how challenging it can be and I will tell you how to make it easier.

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peter carvell’s story

January 23, 2012

Today, I want to share a story about Peter Carvell. Let’s face it, no one decides one day to consciously become grossly overweight with extra cottage cheese all over their body. That’s something in your younger years you may have thought was “not going to happen to you”. You’d never become that guy or that [...]

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Your Questions Answered: Lean abs at 58?

January 22, 2012

Today, let’s do a quick Q&A: Question: “I am 58 years old. I am doing a lot of exercising, trying to eat right and getting plenty of rest. My question, Is it to late for me to get six pack abs?” TRAVIS:I love this question because I’m pushing 40 and I personally know that you [...]

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1 VERY wEiRd exercise machine

January 21, 2012

I‘m done with exercise gadgets. They all suck! It’s obvious to anyone who’s bought them they are designed to trim your “wallet fat” (i.e. hard earned money) and NOT your belly fat. For example… As a kid, I remember going to my cousin’s house and seeing what looked like a new game machine in the [...]

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